WELCOME TO FLOW RESTORE YOGA | SURREY HILLS
Restore Your Inner Peace
With Yoga
YOGA CLASSES IN SURREY
Nourish your mind,
body and soul
Welcome to Flow Restore Yoga, where your journey to wellness begins. Our classes are more than just a space for yoga – they're a sanctuary for personal growth and rejuvenation.
We believe in the power of connecting with nature. Our classes also offer invigorating outdoor sessions, allowing you to harmonise your practice with the rhythm of the natural world.
Find some peace and tranquillity and join us on a journey that nourishes not only your physical self but also your mind and soul.
Yoga Classes
IN THE SURREY HILLS & ONLINE
Whether you're stepping onto the mat for the first time or rekindling your practice, you will find a welcoming environment and an experienced instructor who will guide you through the fundamentals of yoga.
I celebrate every step of your journey, providing personalised sequences and modifications tailored to your unique needs.
Join me as I gently guide you through the beauty of yoga, letting it unfold at your own pace, making every session a step towards a more grounded, healthier you.
1 hr
From 15 British pounds
5 hr 30 min
85 British pounds
ONLINE CLASSView full detailsIgnite Strength & Flexibility - 20 mins Wednesdays & Fridays 9am LIVE or RECORDING
20 min
2 British pounds
ONLINE CLASSView full detailsInvest in Your Wellbeing - every other Sunday 7:30pm - 8:15pm Options: LIVE or RECORDING
45 min
5 British pounds
1 hr
40 British pounds1 hr 30 min
60 British pounds
Yoga is for everyone and we believe in its life-changing benefits.
Regardless of age, experience, or fitness level, all are welcome to experience the life-changing benefits of yoga.
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I have been practising yoga for over 15 years and I am a qualified (RYS) 400 hour Yoga, Mindfulness and Meditation Teacher having trained at The House of Yoga in Putney.
Yoga has supported me in so many ways, both physically and mentally and in my life on and off the mat. As a physical, nurturing and therapeutic practice, yoga constantly reminds me to give time to taking care of my health, to ground me and come back to the simpler things in life.
My aim is to help others through sharing the tools that have been so beneficial to me. With yoga, you can build a toolkit to help deal with the challenges that life can bring and you can draw on these at any time to provide you with support.
About Lucy
OWNER, QUALIFIED (RYS) YOGA, MINDFULNESS & MEDITATION TEACHER
‘I really enjoy Lucy’s classes. Her emphasis is on making the practice your own, with lots of advice on adaptations to suit your abilities, or just how you’re feeling on the day. This approach is very freeing and builds confidence’.
Helen, Surrey
'I was a bit unsure about attending a group class so I had several one to one sessions with Lucy. I had never done any yoga before but now I am officially hooked! Lucy's teaching is clear and easy to understand and I already feel confident in several sequences and many poses. Thank you!'
Richard, London
'Lucy creates a warm, friendly, supportive atmosphere and is brilliant at tailoring the content and feedback to an individual’s needs. As a total beginner I am now absolutely converted and feeling stronger and better every week I attend – thanks Lucy for inspiring me to make that positive change!'
Julia, Surrey
Kind Words
