YOGA CLASSES IN SURREY
Nourish your mind,
body and soul.
Welcome to Flow Restore Yoga, where your journey to wellness begins. Nestled in the heart of Dorking, Surrey, our classes are more than just a space for yoga – they're a sanctuary for personal growth and rejuvenation.
We believe in the power of connecting with nature. Our classes also offer invigorating outdoor sessions, allowing you to harmonise your practice with the rhythm of the natural world.
Escape the hustle and join us on a journey that nourishes not only your physical self but also your mind and soul.
Vinyasa Flow Yoga
Ignite your strength and flexibility with our Vinyasa Yoga classes. Flow seamlessly through poses, synchronised with your breath. Rejuvenate your mind and invigorate your body.
Price: £12 for one hour | £15 for 75 mins
Yin & Restorative Yoga
Immerse yourself in the meditative embrace of Yin & Restorative Yoga. Nourish your deep tissues, nurture joint health and find tranquility in longer-held poses . Invest in your well-being with a practice that fosters stillness and peace.
Price: £12 for one hour | £15 for 75 mins
Outdoor Yoga
Immerse yourself in the benefits of Outdoor Yoga. Connect to the natural world through a revitalising yoga session that harmonises the soothing elements of nature with the restorative power of yoga.
Price: £12 for one hour
Yoga Workshops
Delve deeper into your practice through our Yoga Workshops. Carve out time and space to understand how yoga can transform your life. Explore new dimensions, refine your techniques and let the practice unfold its potential in your everyday life.
Price: Contact Us
1:1 Yoga Sessions
Whether you're a beginner or seasoned practitioner, our 1:1 sessions empower you to modify poses, build your confidence and enhance your connection to your body.
Small group sessions are also available.
Price: £50 per hour | £70 for 90 mins
Additional students £10 per person
Our Classes
YOGA CLASSES IN SURREY
Beginner Friendly
Yoga Classes
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Whether you're stepping onto the mat for the first time or rekindling your practice, our welcoming environment and experienced instructor will guide you through the fundamentals of yoga.
We celebrate every step of your journey, providing personalised sequences and modifications tailored to your unique needs.
Join us as we gently guide you through the beauty of yoga, letting it unfold at your own pace, making every session a step towards a more grounded, healthier you.
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I have been practising yoga for over 15 years and I am a qualified (RYS) 250 hour Yoga Teacher having trained at The House of Yoga in Putney.
Yoga has supported me in so many ways, both physically and mentally and in my life on and off the mat. As a physical, nurturing and therapeutic practice, yoga constantly reminds me to give time to taking care of my health, to ground me and come back to the simpler things in life.
My aim is to help others through sharing the tools that have been so beneficial to me. With yoga, you can build a toolkit to help deal with the challenges that life can bring and you can draw on these at any time to provide you with support.
Hi, I'm Lucy
OWNER, QUALIFIED (RYS) YOGA TEACHER
Frequently Asked Questions
‘I really enjoy Lucy’s classes. Her emphasis is on making the practice your own, with lots of advice on adaptations to suit your abilities, or just how you’re feeling on the day. This approach is very freeing and builds confidence’.
Helen, Surrey
'I was a bit unsure about attending a group class so I had several one to one sessions with Lucy. I had never done any yoga before but now I am officially hooked! Lucy's teaching is clear and easy to understand and I already feel confident in several sequences and many poses. Thank you!'
Richard, London
'Lucy creates a warm, friendly, supportive atmosphere and is brilliant at tailoring the content and feedback to an individual’s needs. As a total beginner I am now absolutely converted and feeling stronger and better every week I attend – thanks Lucy for inspiring me to make that positive change!'
Julia, Surrey